Eucalyptus Leaf

Eucalyptus Leaf

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Traditionally Used for

Improves Respiratory Health


Eucalyptus leaves and oil have been used for generations as a cure-all for respiratory issues, particularly in removing catarrh from the respiratory tracts. The active ingredients present in these leaves act as expectorants. [2] This helps remove excess phlegm and mucus from the sinuses and respiratory tracts, eliminating the natural environment for bacteria and other pathogens to multiply and spread. Eucalyptus leaves and extracts are often recommended for people looking for herbal or natural remedies for bronchitis, common cold, and flu.

 

Boosts Immunity


The powerful effects of eucalyptus tea are widely studied, and aside from its direct impact on the respiratory system, it is recommended to protect the body from a wide variety of bacterial infections. [3] Some of them include E. coli and Candida albicans, the latter of which can cause yeast infections. If your immune system is compromised by an illness or as the result of an injury or fatigue, this tea can act as a natural booster for your immunity.

Reduces Anxiety & Stress


The natural sedative and soothing effect of eucalyptus can be employed for many reasons, but its tea is specifically recommended for those suffering from chronic stress. [4] Stress hormones in the body can wreak havoc on your metabolism and general health. And a well-brewed cup of eucalyptus tea can help in reducing those potentially dangerous stress hormones and easing mental tension.

Skin Care


The natural antibacterial properties of eucalyptus make it ideal for protecting skin health as well. Rubbing its leaves on the skin can work as a quick fix, but drinking its tea or utilizing its oil on infected skin works much faster and more effectively. [5] However, it is important to note that the oil is extremely strong and can be toxic if consumed in its undiluted form. Always use carrier oils and avoid consumption when using this oil on the skin.

Controls Diabetes


Although the exact chemical pathway is unknown, research has shown that brewing eucalyptus leaves into a tea can be a preventative measure or an effective treatment for diabetes. [6] Whether you have already developed the condition or are actively establishing a lifestyle to prevent the onset of diabetes, drinking 1-2 cups of eucalyptus tea each day can be a great strategy. It is recommended to speak with your doctor before utilizing it in this way, as the blood sugar-lowering ability of the tea can be dangerous, depending on what type of diabetes you have or are at risk for.

Anti-inflammatory


Eucalyptus is a natural anti-inflammatory substance, so consuming its tea can do everything from easing aches and pains to protecting the heart. [7] Eucalyptus tea is often recommended for people who suffer from asthma, as well as arthritis and chronic muscle strain. If you suffer a mild injury, drink this tea and watch the pain fade away. It reduces inflammation in the blood vessels and arteries. This prevents the onset of atherosclerosis, thereby protecting you from heart attacks and strokes.

 

contraindications:  

eucalyptus oil is extremely potent and is actually poisonous in its undiluted form, particularly for young children. Always consult a medical professional before adding it in any form to your diet in a substantial way, and monitor your body’s reactions. The powerful effects of eucalyptus can be intense and are not recommended for everyone.

 

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.