Holy Basil - Rama

Holy Basil - Rama

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Traditionally Used for

Anxiety. Early research suggests that taking holy basil leaf extract twice daily after meals reduces anxiety and associated stress and depression in people with anxiety.

Dental plaque. Some research shows that using mouthwash containing 4% holy basil leaf extract twice daily reduces plaque and gingivitis better than saline solution and similar to mouthwash containing 0.12% chlorhexidine. Chlorhexidine is considered to be the "gold standard" for reducing plaque. Also, rinsing with another product that contains tea tree oil, clove, and holy basil seems to reduce plaque.

Diabetes. Some early research suggests that a holy basil leaf extract might decrease blood sugar in people with type 2 diabetes.

Obesity. Early research suggests that taking holy basil doesn't seem to help with weight loss or control of blood sugar or cholesterol.

Stress. Early research shows that taking holy basil extract by mouth in the morning and at night decreases symptoms of stress, including forgetfulness, sexual problems, exhaustion, and sleep problems.

Common cold.

Influenza ("the flu").






Stomach upset.

Heart disease.



Viral hepatitis.



Mercury poisoning.


An antidote to snake and scorpion bites.



Pregnancy: Holy basil is POSSIBLY UNSAFE when taken during pregnancy or when trying to become pregnant. In animals, large doses of holy basil taken by mouth appear to reduce the chance that a fertilized egg with attach to the uterus. It also seems to decrease the number of full-term pregnancies. It's not known if this happens in humans. Stay on the safe side and avoid using.


Breast-feeding: Not enough is known about the use of holy basil during breast-feeding. Stay on the safe side and avoid use.


Diabetes: Holy basil might lower blood sugar levels. This might interfere with controlling blood sugar levels. People with type 2 diabetes may need to adjust dosing for insulin or antidiabetes drugs.


Hypothyroidism: People with hypothyroidism have low levels of the thyroid hormone called thyroxine. Holy basil might lower thyroxine levels. In theory, holy basil might worsen hypothyroidism.


Surgery: Holy basil might slow blood clotting, so there is a concern that it could increase the risk of bleeding during and after surgery. Stop using holy basil at least 2 weeks before a scheduled surgery.

Moderate Interaction

Be cautious with this combination



Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with HOLY BASIL


Holy basil might slow blood clotting. Taking holy basil along with medications that also slow clotting might increase the chances of bruising and bleeding. But there isn't enough information to know if this is a big concern.<br/><br/> Some medications that slow blood clotting include include aspirin, clopidogrel (Plavix), dalteparin (Fragmin), enoxaparin (Lovenox), heparin, ticlopidine (Ticlid), warfarin (Coumadin), and others.


Pentobarbital interacts with HOLY BASIL


Pentobarbital causes drowsiness. There is some concern that taking holy basil seed oil with pentobarbital might cause too much drowsiness. But there isn't enough information to know if this is a big concern.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.